dianasarles's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
110.7 kg Lost so far: 0 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
963 kcal Fat: 26.01g | Prot: 50.53g | Carbs: 130.57g.   Breakfast: Granulated Sugar, Silk Vanilla Almond Creamer, Coffee (Brewed From Grounds), Great Value Sliced Pears. Lunch: Longhorn Steakhouse Fresh Steamed Broccoli, Skinless Chicken Breast, Longhorn Steakhouse Seasoned Rice Pilaf. Dinner: Tyson Foods Honey Battered Breast Tenders, Green Giant Veggie Tots - Broccoli & Cheese, Ham's Yam's Sweet Potatoes. Snacks/Other: Sugar, Green Tea. more...
Gaining 1.0 kg a Week

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dianasarles's Weight History


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