Weigh In record (no journal entry) for 08 May 2018
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107.0 kg
Lost so far: 1.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.74g | Prot: 72.12g | Carbs: 98.98g.
Breakfast: Granulated Sugar, Silk Vanilla Almond Creamer, Coffee (Brewed From Grounds), Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Pineapple , Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Breakstone's Live Active 2% Cottage Cheese. Dinner: Great Value Deluxe Stir-Fry, John Soules Foods Grilled Chicken Breast Strips. more...
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Losing 0.8 kg a Week
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dianasarles's Weight History
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