Weigh In record (no journal entry) for 09 May 2018
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83 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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570 kcal
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Fat: 28.65g | Prot: 30.79g | Carbs: 52.46g.
Breakfast: Menemen, Salatalık, Beyaz Peynir. Lunch: Salatalık, Beyaz Peynir, Yumurta, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş). more...
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