Weigh In record (no journal entry) for 09 May 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 34.91g | Prot: 36.32g | Carbs: 125.97g.
Breakfast: Киви, Евроопт Банан, Кофе с Молоком и Сахаром, Овсяные Оладьи. Lunch: Салат Овощной с Маслом, Котлета Домашняя, Рис Отварной. Snacks/Other: Желтая Летняя Тыква, Творог 5%, Петрушка, Евроопт Банан. more...
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1619 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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vikulya_b's Weight History
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