Weigh In record (no journal entry) for 09 May 2018
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87.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 24.54g | Prot: 195.36g | Carbs: 76.25g.
Breakfast: K-Classic Speisequark Magerstufe 0,2% Fett. Lunch: Kaufland Hähnchenbrustfilet, Brokkoli, Grüne Brechbohnen. Dinner: Brokkoli, Kaufland Hähnchenbrustfilet, Grüne Brechbohnen. Snacks/Other: Mars Ice Cream (51ml), Kinder Bueno, Myprotein BCAA, Myprotein Impact Whey Protein Chocolate Brownie, Myprotein Impact Whey Protein Chocolate Brownie. more...
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Losing 7.7 kg a Week
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