Weigh In record (no journal entry) for 09 May 2018
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 64.98g | Prot: 63.21g | Carbs: 196.39g.
Breakfast: AXA Havregryn . Lunch: Subway Skinka, Subway Double Chocolate Chip Cookie. Dinner: Carrots, Potato, Jesses Aioli, Grilled Fish. Snacks/Other: ICA Basic Glass Vanilj, Marabou Daim, Grapes, Bregott Bregott Ekologisk, Wasa Delikatess Knäckebröd, Arla Port Salut, Marabou Mörk Choklad, Coca-cola Coca-Cola Light (Burk), Lime, Cucumber, ICA Basic Frysta Hallon, Lemonade. more...
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Losing 3.5 kg a Week
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