chenxxxcccc's Journal, 09 May 18


View Diet Calendar, 09 May 2018:
1375 kcal Fat: 112.84g | Prot: 59.91g | Carbs: 37.33g.   Breakfast: 傳統市場 雞水煮蛋(可食部分)(台灣食品資料庫), Costco 科克蘭冷壓初榨椰子油. Lunch: 麻油, 紅蘿蔔, 西芹, 香蕉, 紅鳳菜, 傳統市場 五香豆干, 豬五花肉. Dinner: Kirkland 瑞士切片乾酪, 香瓜, 大潤發 雞棒腿, 瓠瓜, 炒空心菜, 地瓜葉, 盛德信 康膳 立孅PLUS 食品. Snacks/Other: 乾烤花生(加鹽), 南瓜子, 核桃, Costco 科克蘭冷壓初榨椰子油. more...

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