Weigh In record (no journal entry) for 09 May 2018
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56.1 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 22.38g | Prot: 56.79g | Carbs: 20.70g.
Breakfast: Milbona Speisequark, Lowfat Plain Yogurt, Старая Ладога Молоко, Каждый День Орехи, Cottage Cheese (Nonfat) . more...
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Losing 2.1 kg a Week
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tori-java's Weight History
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