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FBS..114
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 73.21g | Prot: 40.58g | Carbs: 58.21g.
Breakfast: Heavy Cream, Nature's Way MCT Oil, Coffee (Brewed From Grounds). Lunch: Deli Turkey or Chicken Breast Meat, Private Selection Triple Berry Medley, Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original, Blue Diamond Whole Natural Almonds. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Philadelphia Original Cream Cheese, Hellmann's Real Mayonnaise, Kroger Dill Relish, Celery. more...
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Losing 5.7 kg a Week
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linda carol caldwell's Weight History
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