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Anastasya23081984
Journal
09 May 18
Anastasya23081984's Journal, 09 May 18
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Weigh In record (no journal entry) for 09 May 2018
54.7 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1084 kcal
Fat: 58.63g | Prot: 38.16g | Carbs: 107.24g.
Breakfast:
Яичница (с Целым Яйцом), Картофель (с Кожурой, с Солью, Вареный).
Lunch:
Манты.
Dinner:
Груша, Капустный Салат, Манты.
Snacks/Other:
Азовская Кондитерская Фабрика Козинак Подсолнечный, Капучино, Чизкейк.
more...
2194 kcal
Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Anastasya23081984's Weight History
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