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Kevinlyfellow
Journal
09 May 18
Kevinlyfellow's Journal, 09 May 18
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Scale weight 179.6
82.1 kg
Lost so far:
11.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
8 Supporters
Support
Comments
I don't understand the 2 weight figures.
09 May 18 by member:
JackieSpahr
In order to fight the ups and downs of weight loss, I use a digital low pass filter 🤓 to smooth it out. I record filtered data as my official weight and the raw data as the 'Scale weight' in the notes section. In other words, I'm a geek ;-)
09 May 18 by member:
Kevinlyfellow
Whatever it takes for you to manage the stress of the scales! They are fickle mistresses indeed! I get exhausted with my weight, so I focus more on how I feel.. I used to be addicted to the number on the scale as a young woman and I want no part of that now at 49!!
10 May 18 by member:
GretchA3
I have been thinking about weigh in a lot less, but I've associated getting on the scale without losing weight. It makes me nervous not to!
10 May 18 by member:
Kevinlyfellow
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Kevinlyfellow's Weight History
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