Weigh In record (no journal entry) for 09 May 2018
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 60.20g | Prot: 65.23g | Carbs: 104.98g.
Breakfast: Masitas, Tostado Sándwich, Mendicrim Queso Crema, Té (Infusión), Azúcar, Mermelada, Tostadas, Café. Lunch: Pan Blanco, Queso Mozzarella, Jamón Cocido, Aceitunas Verdes, Huevo Duro, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Té Verde, Muffin. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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