jo.orrego21's Journal, 09 May 18

Natacion + once rica

View Diet Calendar, 09 May 2018:
3118 kcal Fat: 159.74g | Prot: 106.46g | Carbs: 311.66g.   Breakfast: Colun Yoghurt Batido Light Frutilla, Semillas de Calabaza Secas y Granos de Calabaza, Granos Secos de Semillas de Girasol, Mi Tierra Sésamo Natural, Mi Tierra Linaza, Benexia Fibra de Chia, Marco Polo Maní sin Sal, Colun Leche Entera en Polvo, Calo Queso Gauda, Santa Isabel Pan Hallulla. Lunch: Huevo, Santa Isabel Pan Hallulla, Calo Queso Gauda. Snacks/Other: Calo Queso Gauda, Santa Isabel Pan Hallulla. more...
3064 kcal Exercise: Weight Training (Bodybuilding) - 46 minutes, Walking (exercise) - 5.5/kph - 1 hour, Swimming (moderate) - 2 hours and 9 minutes, Resting - 13 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...

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