elis ajjah's Journal, 10 May 18


View Diet Calendar, 10 May 2018:
1817 kcal Fat: 59.67g | Prot: 131.02g | Carbs: 195.85g.   Breakfast: Tempe Bacem, Tahu Kukus, Telur Rebus, Pisang, Quaker Instant Oatmeal. Dinner: Kulit Ayam, Tomat Merah, Sambal Goreng, Nasi Putih, Selada Kol, Bayam Dimasak (dari Segar), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Gula Merah, Pepaya. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elis ajjah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.