peipei-520's Journal, 10 May 18

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BMI25.0
體脂肪34.5
肌肉36.7
內臟6.0
基礎1177
水50.0

59.4 kg Lost so far: 15.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

451 kcal

Fat: 14.70g | Prot: 44.19g | Carbs: 37.63g. Breakfast: Weet bix 全穀片（麥香高纖）, 芭樂, 全聯六甲田莊原味優格. Dinner: 鯛魚, 大漢傳統板豆腐, 玉米筍, 高麗菜, 花椰菜, 雞腿（不吃皮）. Snacks/Other: 烤腰果（無鹽）. more...

1671 kcal

Exercise: 跑步機快走 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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peipei-520's Weight History

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peipei-520's Journal, 10 May 18

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peipei-520's Weight History