Weigh In record (no journal entry) for 10 May 2018
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 19.23g | Prot: 31.09g | Carbs: 202.78g.
Breakfast: Apple, Banana, Coffee with Cream, Увелка Овсянка, Зенченко Молоко. Lunch: Cooked Cucumber, Bonduelle Кукуруза, Bonduelle Зеленый Горошек, Достык Рис , Sen Soy Соевый Соус. Snacks/Other: Apple, Banana, Фермерский Курт 3,5%, Apple. more...
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Gaining 1.4 kg a Week
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zliza2000's Weight History
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