|
Another birthday party Saturday (Preston's) with very few healthy choices. I tried to be selective, but there wasn't much to choose from.
On Sunday, Mom made fresh, springtime RHUBARB PIE. Oh, Lordy, not a tempation I needed.
But I did run on Saturday, so it wasn't as bad as it could have been.
Back on the wagon this week. (God help me this weekend during the Walk to Emmaus...I know how hard that's going to be!!)
|
93.3 kg
Lost so far: 10.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 52.74g | Prot: 90.47g | Carbs: 128.71g.
Breakfast: Tea (Brewed), Sugar, ACTIVIA LT VANILLA 4PK. Lunch: hot sauce, celery, lemon juice, mayo, lettuce, Croutons, canned tuna. Dinner: Cheesy Cauliflower Bake, Light Three Cheese Ranch Dressing, Feta Cheese, Spinach, Baby Carrots, Chicken Breast (Skin Not Eaten), tomato. Snacks/Other: Sugar Free Chocolate Pudding Snack, Kosher Dill Pickles, 100% Low Sodium Vegetable Juice (11.5 oz), apple. more...
|
|
2949 kcal
|
Exercise:
Running (jogging) - 8/kph - 20 minutes, Sleeping - 9 hours and 25 minutes, Resting - 5 hours and 30 minutes, Desk Work - 6 hours, pedometer walking - 2 hours, wii fit - 45 minutes. more...
|
Gaining 0.2 kg a Week
|