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1386 kcal
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Fat: 39.31g | Prot: 50.04g | Carbs: 219.12g.
Breakfast: Tap Water, Tetley Tea with Semi-Skimmed Milk, Banana, Onken Fat Free Vanilla Yoghurt, Porridge. Lunch: Asda Cucumber, Tea with Milk, Red Onions, Tomatoes, Mixed Salad Greens, Tesco Cheddar Medium, Baked Potato (Peel Eaten), Baked Beans. Dinner: Coffee, Hovis Toast & Butter, Banana. Snacks/Other: Water, Cherry Tomatoes, Tesco Cherry Tomatoes. more...
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3204 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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sharonann28's Weight History
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