Weigh In record (no journal entry) for 10 May 2018
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 9.66g | Prot: 56.80g | Carbs: 47.69g.
Breakfast: Suco de Laranja Natural. Lunch: Copacol Peito de Frango Cozido Temperado. Dinner: Carne de Panela, Abóbora Cabotia. Snacks/Other: Morangos. more...
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Losing 6.3 kg a Week
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chrysg.santos's Weight History
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