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85katerinka
Journal
10 May 18
85katerinka's Journal, 10 May 18
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Weigh In record (no journal entry) for 10 May 2018
47.9 kg
Lost so far:
2.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2018:
1481 kcal
Fat: 74.29g | Prot: 54.00g | Carbs: 145.28g.
Breakfast:
Бисквитный Двор Торт Домашний, Сахар, Чай.
Lunch:
Плов со Свининой, Табрис Свинина Шея Стейк, Гороховый Суп.
Dinner:
Ашан Груша Вильямс.
Snacks/Other:
Укроп, Капуста, Огурец (с Кожурой).
more...
1368 kcal
Exercise:
Sleeping - 8 hours, Water Aerobics - 40 minutes, Resting - 15 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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85katerinka's Weight History
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