Weigh In record (no journal entry) for 10 May 2018
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62.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 34.48g | Prot: 117.38g | Carbs: 111.94g.
Breakfast: AdeS Leite de Soja Original, Body Action Whey Isolate Definition, Martigran Granola sem Açúcar, Mamão Formosa. Lunch: Berinjela Cozida, Batata Doce, Peito de Frango. Dinner: Batata Doce, Peito de Frango. Snacks/Other: Cookie de Aveia, Batata Doce, Peito de Frango. more...
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Losing 1.0 kg a Week
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colzanii's Weight History
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