cristonelini's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
65.5 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1199 kcal Fat: 55.33g | Prot: 63.48g | Carbs: 72.62g.   Breakfast: Perdigão Presunto, Fazenda Bela Vista Queijo Minas Frescal, Ovo Cozido. Lunch: Brahma Brahma Chopp, Chamyto Leite Fermentado , Chamyto Leite Fermentado , Caldo de Cana, Ovo Cozido. Dinner: Frango (Empanado e Frito). more...
Losing 6.3 kg a Week

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cristonelini's Weight History


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