sharonann28's Journal, 10 May 18


View Diet Calendar, 10 May 2018:
1386 kcal Fat: 39.31g | Prot: 50.04g | Carbs: 219.12g.   Breakfast: Tap Water, Tetley Tea with Semi-Skimmed Milk, Banana, Onken Fat Free Vanilla Yoghurt, Porridge. Lunch: Asda Cucumber, Tea with Milk, Red Onions, Tomatoes, Mixed Salad Greens, Tesco Cheddar Medium, Baked Potato (Peel Eaten), Baked Beans. Dinner: Coffee, Hovis Toast & Butter, Banana. Snacks/Other: Water, Cherry Tomatoes, Tesco Cherry Tomatoes. more...
3204 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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