Weigh In record (no journal entry) for 10 May 2018
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47.8 kg
Lost so far: 11 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 11.63g | Prot: 36.16g | Carbs: 155.17g.
Breakfast: Чудо Сырок Лесная Ягода 5%, Банан. Lunch: Молоко (2% Обезжиренное), Сахар, Словяночка Творог 0%, Банан. Dinner: Сахар, Молоко (2% Обезжиренное). more...
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Losing 3.8 kg a Week
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grinslol's Weight History
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