vicladanaraujo's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

75.1 kg Lost so far: 6.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

214 kcal

Fat: 8.83g | Prot: 13.14g | Carbs: 20.90g. Breakfast: Café (Infusão). Lunch: Abobrinha Recheada. Dinner: Café (Infusão). Snacks/Other: Mousse de Morango. more...

2145 kcal

Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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vicladanaraujo's Journal, 10 May 18

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vicladanaraujo's Weight History