Weigh In record (no journal entry) for 10 May 2018
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75.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 20.07g | Prot: 136.61g | Carbs: 97.11g.
Breakfast: Vigor Iogurte Grego Zero Baunilha, Quaker Aveia em Flocos Finos, Clara de Ovo, Power One Pasta Integral de Amendoim - Crocante, Banana Prata. Lunch: Petybon Macarrão Integral Penne, Carne do Peito de Frango. Dinner: Carne do Peito de Frango. Snacks/Other: Seara Peito de Peru. more...
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Gaining 0.3 kg a Week
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xdisilvax's Weight History
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