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1932 kcal
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Fat: 77.22g | Prot: 87.96g | Carbs: 203.19g.
Breakfast: Nasi Putih, Tahu Goreng, Telur Dadar atau Telur Orak-Arik. Lunch: Nasi Putih, Gado Gado. Dinner: Tahu Isi, Telur Rebus, Nasi Uduk, KFC Rice, KFC Dada Ayam. more...
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 Comments
Dari 75 kg sekarang 64 kg
11 May 18 by member: muhammad fahri
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berapa lama kak bs turun 11kg
11 May 18 by member: callistaa
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11 May 18 by member: muhammad fahri
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2 bulan mah cepet..aq aja 6 bulan turun 11kg.pola makannya gmn??
11 May 18 by member: susanmegawati1
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muhammad fahri's Weight History
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