Weigh In record (no journal entry) for 10 May 2018
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 29.36g | Prot: 16.04g | Carbs: 24.63g.
Dinner: Yumurtalı Ispanak. Snacks/Other: Ülker Çikolatalı Gofret. more...
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Losing 1.9 kg a Week
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