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1972 kcal
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Fat: 92.10g | Prot: 60.58g | Carbs: 232.20g.
Lunch: Ghirardelli Natural Unsweetened Cocoa, Potato French Fries, McDonald's Big Mac. Dinner: Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Blue Diamond Whole Natural Almonds, Dannon Light & Fit Yogurt - Vanilla, Mott's Apple Juice Drink Light, Apple Juice. more...
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2740 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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 Comments
I have to go and buy yogurt, like now.
10 May 18 by member: Damaris Berdut
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This is the lowest carb ive found
11 May 18 by member: Whiteflower52
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what is the fat content of it?
11 May 18 by member: Jodimon
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Saturated fat 0g & trans fat 0 g. Actually its 20 g. Carbohydrate. I thought it was less, but only 110 calories
11 May 18 by member: Whiteflower52
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Im sorry. I dont know what woe means
11 May 18 by member: Whiteflower52
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WOE = way of eating. Atkins/Keto prefers to use WOE instead of diet, similar to the way people use lifestyle changes instead of getting in shape. Supposed to instill the fact that it isn’t a temporary change.
11 May 18 by member: caveman8fb
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11 May 18 by member: Whiteflower52
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I have to reasses what im eating on keto. I kinda went flack on my vacation. Vac ended today & its back to cleaning houses. I got a call & have 7 clients now which i will be busy. Some arent every week thank god!
11 May 18 by member: Whiteflower52
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Whiteflower52's Weight History
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