5/11 體重:57.3 體脂肪:29.8 BMI:20.1 骨骼肌率:26.8 內臟脂肪:3 體年齡:30 基礎代謝:1231
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 21.91g | Prot: 23.63g | Carbs: 53.08g.
Breakfast: 煎蛋, 全聯 全麥吐司, 福源 無糖花生醬. more...
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Losing 0.7 kg a Week
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