Weigh In record (no journal entry) for 11 May 2018
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 42.26g | Prot: 60.00g | Carbs: 364.20g.
Breakfast: Musler Отруби, Apple, Banana, Coffee with Cream, Увелка Овсянка, Зенченко Молоко, Наше Молоко, Веган Молоко. Lunch: Musler Отруби, Heinz Томатный Кетчуп , Sweet Cucumber Pickles, Увелка Овсянка, Савушкин Сыр, Pickled Egg. Dinner: Cranberries, Cranberry Juice, Musler Отруби, Milk, Banana. Snacks/Other: Apple, Apple. more...
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Losing 2.1 kg a Week
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zliza2000's Weight History
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