Weigh In record (no journal entry) for 11 May 2018
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 30.49g | Prot: 24.39g | Carbs: 86.88g.
Breakfast: Ülker Altınbaşak İnce Grissini Kepekli, Siyah Zeytin, Ceviz, Beyaz Peynir, Salatalık (Kabuklu). Lunch: Beyaz Ekmek, Şehriye Çorbası. more...
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Gaining 0.2 kg a Week
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nilu6860's Weight History
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