shafak21's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
78.1 kg Lost so far: 4.2 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
325 kcal Fat: 18.51g | Prot: 31.16g | Carbs: 7.53g.   Breakfast: Domatesler, Polonez Fit Yaşam Hindi Füme Eti, Aknaz Light Beyaz Peynir, Çırpılmış Yumurta. more...
Gaining 19.6 kg a Week

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shafak21's Weight History


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