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Done it again! Good news first.... I've lost 3 St. Bad news came off my healthy eating 4 weeks ago and put on 7lbs!!! Woke up this morning and felt good so starting again. It is so hard and I don't think people realise. So here I go again x
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1458 kcal
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Fat: 30.58g | Prot: 22.55g | Carbs: 109.20g.
Breakfast: Seriously Strong Spreadable Cheese, Kingsmill 50/50 Bread. Dinner: Cordial or Liqueur, Sainsbury's Vegetable Spring Rolls, Sparkling Wine. more...
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