Weigh In record (no journal entry) for 11 May 2018
|
59.1 kg
Lost so far: 2.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 24.61g | Prot: 46.21g | Carbs: 8.67g.
Breakfast: Terra Nostra Queijo Flamengo, Café. Lunch: Alface de Folha Verde, Cogumelos, Peito de Frango, Natas. Dinner: Cogumelos. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanaribeiro1's Weight History
|