Weigh In record (no journal entry) for 11 May 2018
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 71.62g | Prot: 75.97g | Carbs: 191.18g.
Breakfast: Своя Линия Сметана 15%, Творожная Запеканка Без Сахара С Изюмом, АМА Молоко 2.5%. Lunch: Shrimp, Light Cream, Spaghetti. Dinner: Auricchio Ricotta, Своя Линия Сметана 15%, Egg, Olive Oil , Cabbage . Snacks/Other: Cabbage , White Table Wine , Grapes, Banana, Своя Линия Чернослив, Sunfill Хлебцы с Грибами, Куриный Суп С Пшеничной Крупой. more...
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Losing 3.5 kg a Week
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nastuciia's Weight History
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