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Oh dear gained weight this week not happy will try harder next week failing is not a option.
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1108 kcal
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Fat: 51.49g | Prot: 30.42g | Carbs: 128.54g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Oat Bran English Muffin. Lunch: Ryvita Sesame Crispbread, Ryvita Sesame Crispbread, Ryvita Sesame Crispbread, Ryvita Sesame Crispbread, Asda Extra Mature British Cheddar. Dinner: Fried Egg with Fat, French Fries (in Vegetable Oil). Snacks/Other: Asda Red Seedless Grapes. more...
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