Weigh In record (no journal entry) for 11 May 2018
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 73.66g | Prot: 100.91g | Carbs: 104.53g.
Breakfast: Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral, Banana, Maçã, Peras. Lunch: Itambé Leite em Pó Integral, Natu's Proteína Texturizada de Soja Fina, Abacate. Dinner: Amendoim, Frango Assado, Couve Manteiga Crua. more...
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Losing 0.7 kg a Week
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elainenoronhas's Weight History
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