Weigh In record (no journal entry) for 11 May 2018
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 51.02g | Prot: 41.16g | Carbs: 177.87g.
Breakfast: Doshirak Чачжан Мён. Lunch: Doshirak Чан Рамен. Dinner: Абрико Повидло Яблочное, Худеем За Неделю Стевия, Fit Parad Стевия, Братья Чебурашкины Творог 9%. more...
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Losing 3.5 kg a Week
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dobrinalll's Weight History
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