Weigh In record (no journal entry) for 11 May 2018
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 18.14g | Prot: 15.16g | Carbs: 53.19g.
Breakfast: Nesquik Muzlu Süt. Lunch: Yeşil Çay, Biberli Ekmek. Dinner: Zeytinyağlı Taze Fasulye, Kırmızı Mercimek Çorbası. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Tuborg Gold. more...
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Losing 0.7 kg a Week
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Breeze01's Weight History
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