Weigh In record (no journal entry) for 11 May 2018
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82.8 kg
Lost so far: 3.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 36.31g | Prot: 37.96g | Carbs: 81.78g.
Breakfast: Queijo Mozzarella, Banana Prata, Café, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Sopa Milagrosa. Dinner: Sopa Milagrosa. Snacks/Other: Scala Queijo Prato, Scala Queijo Colonial, Banana Prata. more...
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Losing 4.9 kg a Week
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erikamsilva's Weight History
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