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vicladanaraujo
Journal
11 May 18
vicladanaraujo's Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
74.9 kg
Lost so far:
7.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
872 kcal
Fat: 63.73g | Prot: 68.96g | Carbs: 9.13g.
Snacks/Other:
Sadia Queijo Prato Lanche, Ovo Frito sem Gordura.
more...
1880 kcal
Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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vicladanaraujo's Weight History
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