Weigh In record (no journal entry) for 11 May 2018
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50.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 4.25g | Prot: 36.15g | Carbs: 17.96g.
Breakfast: Bala (Dura), Filé de Frango Grelhado. Lunch: Brócolis. more...
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Losing 1.4 kg a Week
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