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952 kcal
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Fat: 19.96g | Prot: 92.90g | Carbs: 90.95g.
Breakfast: Kaffee (Gemahlen). Lunch: Edeka Bio Reiswaffeln Natur, Penny Markt Hähnchenbrustfilet. Dinner: K-Classic Bandnudeln, Italiamo Salame Abruzzese, Edeka Kopfsalat, Kania Geflügelsauce, Knorr Lachs-Sahne Gratin, Lidl Wildlachsfilet. Snacks/Other: Müller Joghurt mit der Ecke Schlemmer Heidelbeere, Saskia Mineralwasser, Solevita Eistee Zero Pfirsich. more...
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ClausNohe's Weight History
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