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Ó, progresso. Começa assim.
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88.5 kg
Lost so far: 10.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 18.69g | Prot: 38.13g | Carbs: 144.51g.
Breakfast: Ovo Mal Cozido, Banana Caturra, Pêra Portuguesa. Lunch: Purê de Abóbora, Ervilhas, Quero Feijão Preto. Dinner: Hinode Shake. Snacks/Other: Banana Caturra, Banana Caturra, Brigadeiro, Biscoito de Polvilho. more...
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3280 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 75.6 kg a Week
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DeniseS2's Weight History
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