Weigh In record (no journal entry) for 11 May 2018
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103.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 122.72g | Prot: 119.10g | Carbs: 146.33g.
Breakfast: Milch 1,5%, Rio D'oro Orangensaft, Milch 1,5%. Lunch: Leberpastete (Konserviert), Pluma Leberpastete mit Preiselbeeren, Schinken, Cucina Prosciutto Cotto, Fleischsalat, Harry Mehrkornbrötchen (70g), Weizenbrötchen, REWE Zwiebelmettwurst. Dinner: Bauernglück Rinder-Hüftsteak, REWE Zaziki, Salatgurke, Wilhelm Brandenburg Schweine Bauchscheiben in Paprikamarinade, Bratwurst, Merlot. Snacks/Other: Schöfferhofer Weizenbier Alkoholfrei. more...
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2676 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tester67's Weight History
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