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FBS...125
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69.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 85.44g | Prot: 32.15g | Carbs: 53.59g.
Breakfast: Heavy Cream, Nature's Way MCT Oil, Coffee (Brewed From Grounds). Lunch: Celery, Green Olives, Unsweetened Iced Tea, Blue Diamond Whole Natural Almonds, Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Kroger 100% Grated Parmesan Romano Cheese, Green Giant Hass Avocado, Tomatoes, Kroger 50/50 Blend Baby Spinach & Spring Mix. Snacks/Other: Celery, Ken's Steak House Lite Northern Italian. more...
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Losing 0.6 kg a Week
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linda carol caldwell's Weight History
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