Weigh In record (no journal entry) for 12 May 2018
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67.8 kg
Lost so far: 1.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 26.17g | Prot: 28.47g | Carbs: 119.42g.
Breakfast: Чай, Овсянка. Lunch: Картофельное Пюре (с Цельным Молоком), Белый Картофель (с Кожурой), Морковь на Пару, Вареное Яйцо. Snacks/Other: Грецкие Орехи. more...
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Losing 0.5 kg a Week
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shindauletova_'s Weight History
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