muhammad fahri's Journal, 12 May 18


View Diet Calendar, 12 May 2018:
691 kcal Fat: 14.46g | Prot: 35.62g | Carbs: 106.83g.   Dinner: Tahu Kukus, Oatmeal Instan. Snacks/Other: NutriSari Florida Orange, Kacang Hijau, Tahu Kukus, Oatmeal. more...
3093 kcal Exercise: Fitness Training (Workout) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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muhammad fahri's Weight History


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