Weigh In record (no journal entry) for 12 May 2018
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90.8 kg
Lost so far: 5.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 84.14g | Prot: 69.67g | Carbs: 135.06g.
Breakfast: Landbeck Mini Schinkenknacker, Jogging Frischkäse-Fass mit Mildem Joghurt, REWE Bio Marmelade, Harry Mehrkornbrötchen (70g), Gekochtes Ei, Kaffee mit Milch. Dinner: Schafskäse, REWE Beste Wahl Blätterteig, Mr. Fix Paprika-Gulasch, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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lossi1967's Weight History
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